Adapting cognitive behavioral therapy for insomnia /

Detalles Bibliográficos
Clasificación:Libro Electrónico
Otros Autores: Nowakowski, Sara, Garland, Sheila, Grandner, Michael A., Cuddihy, Leisha
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London : Academic Press, [2022]
Temas:
Insomnia > Treatment.
Cognitive therapy.
Cognitive Behavioral Therapy
Insomnie > Traitement.
Th�erapie cognitive.
Cognitive therapy
Insomnia > Treatment
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Intro
  • Adapting Cognitive Behavioral Therapy for Insomnia
  • Copyright
  • Contents
  • Contributors
  • Preface
  • References
  • Acknowledgments
  • Part 1: Traditional CBT-I components and delivery
  • Chapter 1: Standard cognitive behavioral therapy for insomnia (CBT-I): When is the adaptation of CBT-I warranted?
  • Introduction
  • Components of therapy
  • Sleep restriction therapy (SRT)
  • Stimulus control therapy (SCT)
  • Cognitive therapy (CT)
  • Sleep hygiene (SH)
  • Efficacy and effectiveness of CBT-I
  • Common alternative rules &amp
  • therapies
  • Common alternative rules
  • Alternative variants or adjuvants to SRT and SCT
  • Conclusion
  • References
  • Part 2: CBT-I in other sleep disorders
  • Chapter 2: CBT-I in patients with obstructive sleep apnea
  • Introduction
  • Rationale for CBT-I in OSA
  • Evidence for the effectiveness of CBT-I in comorbid OSA
  • Addressing concerns about CBT-I in comorbid OSA
  • Adapting CBT-I in patients with comorbid OSA
  • Considerations for assessment of insomnia in patients with suspected OSA
  • Treatment planning before initiating CBT-I
  • Sleep education
  • Time in bed restriction
  • Stimulus control
  • Cognitive therapy
  • Relapse prevention
  • Additional components to consider when managing OSA in comorbid OSA
  • Motivational enhancement
  • Systematic desensitization
  • Conclusion
  • References
  • Chapter 3: CBT-I for patients with phase disorders or insomnia with circadian misalignment
  • Case study
  • Introduction
  • Assessment of phase disorders
  • Diagnostic criteria for DSWPD and ASWPD
  • Differential diagnosis
  • Assessment tools
  • Sleep diary
  • Chronotype
  • Actigraphy
  • Dim light melatonin onset (DLMO)
  • Clinical interview
  • Modifications to CBT-I/BBT-I for patients with circadian rhythm disorders
  • Light therapy
  • Exogenous melatonin use
  • Blue light filtering glasses.
  • Modifying CBT-I/BBT-I for phase disorders or circadian misalignment
  • Healthy sleep practices
  • Behavioral components
  • Cognitive components
  • Relapse prevention
  • Cognitive-behavioral therapy+chronotherapeutics
  • CBT-I/BBT-I for other CRSWDs
  • Treatment course for Jeff
  • Conclusion
  • References
  • Chapter 4: CBT-I for patients with shift work disorder
  • Introduction
  • Current landscape of treatments for SWD
  • Advantages of a behavioral treatment for SWD
  • What adaptations have been tried?
  • Adapting CBT-I for SWD
  • Pathophysiology of SWD
  • Considerations when adapting CBT-I for SWD: Toward a mechanistic approach
  • Assessment
  • Assessing circadian misalignment
  • Factors to consider when implementing CBT-I for SWD
  • Circadian rhythms
  • Sleep scheduling
  • Sleep restriction
  • Stimulus control
  • Sleep hygiene
  • Cognitive therapy
  • Summary
  • References
  • Chapter 5: CBT-I for patients with hypersomnia disorders
  • Introduction
  • A primer of chronic hypersomnia
  • Diagnosis
  • Pathophysiology
  • Epidemiology
  • Psychosocial aspects of hypersomnia
  • Treatments for chronic hypersomnia
  • Pharmacological treatments
  • Cognitive and behavioral treatments for hypersomnia
  • A cognitive-behavioral program for hypersomnia
  • Education about hypersomnia
  • Regulating nighttime sleep
  • Regulation of daytime naps and activities
  • Self-efficacy and self-esteem
  • Mindfulness and acceptance
  • Conclusions and future directions
  • References
  • Chapter 6: CBT-I for patients with orthosomnia
  • The growing interest in sleep tracking
  • Orthosomnia
  • How valid are sleep tracking devices?
  • Why do patients track their sleep?
  • Challenges in CBT-I for patients with orthosomnia
  • Adaptation of CBT-I for orthosomnia (Table 1)
  • Enhancing adherence to CBT-I in orthosomnia.
  • Can you use wearable devices among patients who do not have orthosomnia?
  • Sample questions/language
  • Future directions in sleep wearables in CBT-I
  • Summary
  • References
  • Part 3: CBT-I in psychiatric disorders
  • Chapter 7: CBT-I for patients with depression
  • Assessment of depression
  • Does CBT-I work in people with depression?
  • Adaptations to CBT-I for depression
  • Conclusions
  • References
  • Chapter 8: CBT-I for patients with schizophrenia and other psychotic disorders
  • Introduction
  • The problem
  • The patient
  • The plan
  • Assessment
  • Screening tools
  • The clinical interview
  • Sleep diary
  • Core treatment approaches
  • Sleep scheduling
  • Stimulus control
  • Daytime activity
  • Additional treatment approaches
  • Sleep restriction/compression
  • Nightmares
  • CPAP compliance
  • Conclusion
  • References
  • Chapter 9: CBT-I for people diagnosed with bipolar disorder: Moving from a disorder-focused to a transdiagnostic concep
  • Empirical basis for treatment adaptations
  • Bipolar disorder and sleep disturbance
  • Development of an insomnia treatment for bipolar disorder
  • Description of CBT-I for bipolar disorder
  • Sleep diary, functional analysis/case formulation, and goal setting
  • Sleep restriction/sleep compression
  • Stimulus control
  • Circadian approaches
  • Interpersonal and social rhythms therapy
  • Cognitive approaches
  • Behavior change and habit formation
  • Relapse prevention and generalization of skills
  • Efficacy of CBT-I-BP
  • Moving from a disorder-focused approach to a transdiagnostic approach
  • Transdiagnostic sleep and circadian intervention (TranS-C)
  • Concluding comments
  • Acknowledgment
  • References
  • Chapter 10: CBT-I in patients with alcohol use and cannabis use disorders
  • Introduction
  • Alcohol and insomnia
  • Assessment of the insomnia patient using alcohol
  • Effects of alcohol on sleep.
  • CBT-I in individuals with AUD
  • Clinical pearls
  • Areas for future consideration
  • Cannabis and insomnia
  • Assessment of the insomnia patient using cannabis
  • Effects of substance use on sleep
  • CBT-I in individuals using cannabis
  • Clinical pearls
  • Areas for future consideration
  • Summary
  • References
  • Part 4: CBT-I in medical disorders
  • Chapter 11: CBT-I for patients with chronic pain
  • What is chronic pain?
  • Assessing sleep in patients with chronic pain
  • CBT-I in chronic pain
  • Summary
  • References
  • Chapter 12: CBT-I during and after a cancer diagnosis
  • Importance of identifying and treating insomnia in cancer survivors
  • Conceptualizing insomnia in cancer survivors
  • Predisposing factors
  • Precipitating factors
  • Hospitalizations
  • The effects of cancer diagnosis and treatment
  • Emotional distress
  • Pain
  • Hormonal factors
  • Fatigue
  • Cognitive impairment
  • Perpetuating factors
  • Empirical support for CBT-I in cancer
  • Important considerations in the delivery of CBT-I in cancer populations
  • Overall treatment approach
  • Clinical interview and assessment
  • Sleep restriction and stimulus control
  • Cognitive restructuring
  • Relaxation strategies
  • Relapse prevention
  • Summary
  • References
  • Chapter 13: CBT-I in patients with a history of traumatic brain injury
  • Prevalence and societal costs of traumatic brain injury (TBI)
  • How to recognize and diagnose TBI
  • Relationship of TBI and sleep disorders
  • Insomnia and TBI
  • CBT-I in patients with TBI
  • Modifications to CBT-I that may improve CBT-I treatment outcomes in patients with TBI
  • Cognitive deficits and TBI
  • Pain symptoms and TBI
  • Mental health symptoms and TBI
  • PTSD
  • Mood
  • Anxiety
  • Circadian disruption in patients with TBI
  • Conclusions
  • References
  • Part 5: CBT-I across the lifespan
  • Chapter 14: CBT-I for adolescents.
  • Insomnia in adolescents
  • Modifications to treatment of adolescent insomnia
  • Specific adaptations for core components of CBT-I in adolescents
  • Stimulus control
  • Sleep restriction
  • Sleep education
  • Cognitive restructuring
  • Relaxation and mindfulness
  • Transdiagnostic approach
  • Modes of delivery
  • CBT-I and comorbidities
  • Conclusion
  • References
  • Chapter 15: CBT-I in pregnancy
  • Sleep changes during pregnancy
  • Insomnia during pregnancy
  • Consequences of insomnia on maternal and infant outcomes
  • Assessment of insomnia in pregnancy
  • Treatment of insomnia in pregnancy
  • CBT-I in the perinatal period
  • Sleeping for two: A five-session protocol for CBT-I in pregnancy
  • Understanding sleep problems in the context of pregnancy
  • Psychoeducation about sleep in pregnancy
  • Sleep restriction
  • Stimulus control
  • Napping and daytime sleeping
  • Sleep hygiene and lifestyle factors
  • Cognitive restructuring
  • Relaxation strategies
  • Relapse prevention
  • Conclusion
  • References
  • Chapter 16: CBT-I for perimenopause and postmenopause
  • Introduction
  • Overview of menopause
  • Conceptualizing insomnia in menopausal women
  • Predisposing factors
  • Precipitating factors
  • Perpetuating factors
  • Evidence for CBT-I in midlife women
  • Evidence for standard CBT-I
  • Evidence for adapted CBT-I
  • Adapting CBT-I for menopause
  • Conclusions
  • References
  • Chapter 17: CBT-I for older adults
  • Insomnia in older adults
  • Evidence for CBT-I in older adults
  • Targeted adaptations of CBT-I components for older adults
  • Sleep restriction therapy
  • Stimulus control
  • Sleep hygiene
  • Cognitive therapy and relaxation techniques
  • Sleep diaries
  • Addition of behavioral activation to CBT-I
  • Examples of CBT-I for special populations of older adults
  • Older adults who require caregiving at home.

Ejemplares similares