Behavioral treatments for sleep disorders : a comprehensive primer of behavioral sleep medicine interventions /

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, this volume is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcoleps...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Otros Autores: Perlis, Michael L., Aloia, Mark, 1967-, Kuhn, Brett R.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Amsterdam ; Boston : Academic, 2011.
Edición:1st ed.
Colección:Practical resources for the mental health professional.
Temas:
Sleep disorders > Treatment.
Behavior therapy.
Sleep Wake Disorders > therapy
Behavior Therapy
Troubles du sommeil > Traitement.
Th�erapie de comportement.
HEALTH & FITNESS > Sleep & Sleep Disorders.
Behavior therapy
Sleep disorders > Treatment
Internet Resources.
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Sleep Restriction Therapy
  • Stimulus Control Therapy
  • Sleep Hygiene
  • Relaxation for Insomnia
  • Sleep Compression
  • Paradoxical Intention Therapy
  • Behavioral Experiments
  • Intervention to Reduce Unhelpful Beliefs about Sleep
  • Intervention to Reduce Unhelpful Beliefs about Sleep
  • Intervention to Reduce Misperception
  • Intervention to Reduce Use of Safety Behaviors
  • Cognitive Therapy for Dysfunctional Beliefs about Sleep and Insomnia
  • Cognitive Restructuring: Cognitive Therapy for Catastrophic Sleep Beliefs
  • Intensive Sleep Retraining: Conditioning Treatment for Primary Insomnia
  • Mindfulness-Based Therapy for Insomnia
  • Brief Behavioral Treatment of Insomnia
  • Using Bright Light and Melatonin to Reduce Jet Lag
  • Using Bright Light and Melatonin to Adjust to Night Work
  • Motivational Enhancement Therapy
  • Exposure Therapy for Claustrophobic Reactions to Continuous Positive Airway Pressure
  • Sleep Apnea Self-Management Program
  • Cognitive Behavioral Therapy to Increase Adherence to Continuous Positive Airway
  • Cognitive Behavioral Therapy to Increase Adherence to Continuous Positive Airway
  • The Avoidance of the Supine Posture during Sleep for Patients with Supine-related Sleep Apnea
  • Scheduled Sleep Periods as an Adjuvant Treatment for Narcolepsy
  • Brief Parent Consultation to Prevent Infant/Toddler Sleep Disturbance
  • Unmodified Extinction for Childhood Sleep Disturbance
  • Graduated Extinction: Behavioral Treatment for Bedtime Problems and Night Wakings in Young Children Extinction with Parental Presence
  • Bedtime Fading with Response Cost for Children with Multiple Sleep Problems
  • The Bedtime Pass
  • Bedtime Fading with Response Cost for Children with Multiple Sleep Problems
  • The Excuse-Me Drill: A Behavioral Protocol to Promote Independent Sleep Initiation Skills and Reduce Bedtime Problems in Young Children
  • Day Correction of Pediatric Bedtime Problems
  • Graduated Exposure Games to Reduce Children's Fear of the Dark
  • Scheduled Awakenings: A Behavioral Protocol for Treating Sleepwalking and Sleep Terrors in Children
  • Imagery Rehearsal Therapy for Adolescents
  • Moisture Alarm Therapy for Primary Nocturnal Enuresis
  • Promoting Positive Airway Pressure Adherence in Children Using Escape Extinction within a Multi-Component Behavior Therapy Approach
  • The Use of Bright Light in the Treatment of Insomnia.

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