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Negative self-talk and how to change it /

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk to...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Helmstetter, Shad (Autor)
Otros Autores: Martin, Douglas (Narrador)
Formato: Electrónico Audiom
Idioma:Inglés
Publicado: [Place of publication not identified] : Ascent Audio, 2021.
Edición:[First edition].
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)
Descripción
Sumario:Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute
Descripción Física:1 online resource (1 audio file (1 hr., 12 min.))
Tiempo de Juego:01:12:00
ISBN:9781663728500
166372850X