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|a UAMI
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|a McConnell, M. Andrew,
|d 1981-
|e author.
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|a Get out of my head :
|b creating modern clarity with wisdom /
|c M. Andrew McConnell.
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|a [First edition].
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|a [Place of publication not identified] :
|b Ascent Audio,
|c 2022.
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|a 1 online resource (1 audio file (06 hr., 51 min.))
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|a Read by Andrew McConnell.
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|a Are self-doubt and other negative feelings living rent free in your mind? Get Out of My Head is a lifeline for overwhelmed professionals seeking direction and tranquility in turbulent times, whether navigating daily stressors or experiencing defining moments. Author M. Andrew McConnell, CEO of RENTED, INC., shows you it's possible to achieve clarity, make good decisions, and rise in your career, by illustrating that the human mind is not unlike real estate: adopting an owner's mindset can make all the difference. Drawing on ancient Stoic philosophy, modern science, and remarkable stories of contemporary innovators in business, sports, and more, Get Out of My Head demonstrates how to effectively allocate your mental resources, set mental boundaries, and overcome challenges by seizing ownership of your own mind and channeling adversity as a vehicle for growth. Beyond giving you the tools to set boundaries and develop better resilience-the remedy to chronic stress-Get Out of My Head shares the stories of high-achieving modern Stoics who have successfully reclaimed their headspace so that you, too, can transition from "mind rentership" to "mind ownership."
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|a Online resource; title from title details screen (O'Reilly, viewed July 12, 2022).
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|a O'Reilly
|b O'Reilly Online Learning: Academic/Public Library Edition
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|a Distraction (Psychology)
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650 |
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|a Attention.
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|a Decision making.
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|a Stress.
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|a Decision making.
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|a Distraction (Psychology)
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|a Downloadable audio books.
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|a Audiobooks.
|2 lcgft
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|u https://learning.oreilly.com/library/view/~/9781663714497/?ar
|z Texto completo (Requiere registro previo con correo institucional)
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|a 92
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