The Mindfulness Solution /
Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it-and reap its proven benefits-without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel show...
Clasificación: | Libro Electrónico |
---|---|
Autor principal: | Siegel, Ronald (Autor) |
Otros Autores: | Brion, Paul (Narrador) |
Formato: | Electrónico Audiom |
Idioma: | Inglés |
Publicado: |
Tantor Media, Inc.,
2019.
|
Edición: | 1st edition. |
Temas: | |
Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |
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