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Change proof : leveraging the power of uncertainty to build long-term resilience /
"Learn how to thrive on uncertainty instead of merely managing it-from the resiliency expert and author of PIVOT When we think of resilience, we think of being able to "roll with the punches" and "bounce back" after uncertainty or change. But resiliency expert and bestsellin...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New York :
McGraw Hill,
[2022]
|
| Temas: | |
| Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | OR_on1289617409 | ||
| 003 | OCoLC | ||
| 005 | 20231017213018.0 | ||
| 006 | m o d | ||
| 007 | cr ||||||||||| | ||
| 008 | 211127s2022 nyu ob 001 0 eng | ||
| 010 | |a 2021049715 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCF |d K6U |d OCLCQ | ||
| 019 | |a 1289455156 | ||
| 020 | |a 9781264258994 |q (epub) | ||
| 020 | |a 1264258992 | ||
| 020 | |z 9781264258987 |q (hardback) | ||
| 029 | 1 | |a AU@ |b 000070375645 | |
| 035 | |a (OCoLC)1289617409 |z (OCoLC)1289455156 | ||
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| 050 | 0 | 0 | |a BF698.35.R47 |
| 082 | 0 | 0 | |a 158 |2 23/eng/20211217 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Markel, Adam, |e author. | |
| 245 | 1 | 0 | |a Change proof : |b leveraging the power of uncertainty to build long-term resilience / |c Adam Markel. |
| 264 | 1 | |a New York : |b McGraw Hill, |c [2022] | |
| 300 | |a 1 online resource | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a How change changes things-and what to do about it : making friends with change -- Got your back : lifeguard lessons -- The change-proof model : pause, ask, choose -- The power of choice : leveraging your relationship to change and stress -- The markers of resilience -- The myth of balance -- Harmony -- The resilience bank account -- Resilient organizations -- Left brain resilience -- Recovery vs. burnout -- Recover before it's too late -- Even Michael Jordan paused -- Outperforming challenges -- Get out of your head -- Mindset recalibration -- Disputing irrational beliefs -- A little failure goes a long way -- Happiness doesn't deliver resilience -- Are you emotionally agile? -- The 3-4 reset method -- Follow the bubbles -- Calm is contagious -- Resilience is a choice -- The myth of authenticity -- "We'll figure it out" -- Self-disruption vs. stagnation : the toothbrush test -- What change-proof culture can do for you -- Connecting with others connects you with you -- Breakthrough without a breakdown -- Leverage uncertainty -- The mystery of death -- Epilogue: "Imagining the future." | |
| 520 | |a "Learn how to thrive on uncertainty instead of merely managing it-from the resiliency expert and author of PIVOT When we think of resilience, we think of being able to "roll with the punches" and "bounce back" after uncertainty or change. But resiliency expert and bestselling author Adam Markel encourages you to aim higher. In Change Proof, he shows you how to truly, actually embrace change-to find the creative opportunity in uncertainty, as opposed to simply riding it out or reacting to it. In Change Proof, Markel demonstrates that this kind of resilience-thriving versus surviving-is a skill you can cultivate, both personally and professionally. Using case studies, current research, and real-life anecdotes from his work as an executive mentor, Markel clearly lays out the fundamentals of the required mind shift-how to change your relationship with change. He then describes three concrete actions you can take in order to become "change proof"-able to turn uncertainty and chaos to your own clear advantage, every time"-- |c Provided by publisher. | ||
| 588 | |a Description based on print version record and CIP data provided by publisher. | ||
| 590 | |a O'Reilly |b O'Reilly Online Learning: Academic/Public Library Edition | ||
| 650 | 0 | |a Resilience (Personality trait) | |
| 650 | 0 | |a Change. | |
| 650 | 7 | |a Change. |2 fast |0 (OCoLC)fst00852051 | |
| 650 | 7 | |a Resilience (Personality trait) |2 fast |0 (OCoLC)fst01095573 | |
| 776 | 0 | 8 | |i Print version: |a Markel, Adam. |t Change proof |d New York : McGraw Hill, [2022] |z 9781264258987 |w (DLC) 2021049714 |
| 856 | 4 | 0 | |u https://learning.oreilly.com/library/view/~/9781264258994/?ar |z Texto completo (Requiere registro previo con correo institucional) |
| 938 | |a YBP Library Services |b YANK |n 17811898 | ||
| 938 | |a Askews and Holts Library Services |b ASKH |n AH38748923 | ||
| 994 | |a 92 |b IZTAP | ||