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Mindfulness For Dummies, 3rd Edition /
Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is th...
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| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
For Dummies,
2020.
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| Edición: | 3rd edition. |
| Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |