Spirituality and emotional intelligence : wisdom from the world's spiritual sources applied to EQ for leadership and professional development /

This book weaves together spirituality and a systemic version of emotional intelligence that incorporates Kurt Lewin's social science and other sources. Emotional intelligence calls on us to be fully present to the moment. It calls on us to be appreciative of ourselves and our relationships. Li...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Crosby, Gilmore
Formato: Electrónico eBook
Idioma:Inglés
Publicado: [S.l.] : Productivity Press, 2021.
Temas:
Emotional intelligence.
Spirituality.
Leadership.
Career development.
Emotional Intelligence
Spirituality
Leadership
Career Mobility
Intelligence émotionnelle.
Spiritualité.
Plan de carrière.
BUSINESS & ECONOMICS / Leadership
BUSINESS & ECONOMICS / Skills
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)
Tabla de Contenidos:
  • <P>Dedication * <P>Acknowledgements *</P><P>Introduction *</P><P>SECTION 1: EQ THEORY *</P><P>Chapter 1: Crosby-Style EQ *</P><P>Chapter 2: The Crosby EQ Hierarchy *</P><P>Chapter 3: EQ Hierarchy Level One
  • Self-Awareness *</P><P>A. Reclaiming your Full Range of Emotion *</P><P>B. Identifying your Habits and Patterns *</P><P>C. Using your Inner Guidance System (Self-Differentiation) *</P><P>Ability to Separate Self and Other *</P><P>Ability to Separate the Past from the Present (Here & Now) *</P><P>Ability to Separate Thinking and Feeling *</P><P>D. Understanding your Mind-Body Connection *</P><P>E. Re-Opening your Mind *</P><P>F. Playfulness *</P><P>Chapter 4: EQ Hierarchy Level Two
  • Empathy *</P><P>A. Compassion-Genuinely Caring *</P><P>B. Accuracy-Getting What They Mean *</P><P>C. Open Mind-Respecting Differences *</P><P>D. Interaction-Conveying Empathy *</P><P>Chapter 5: EQ Hierarchy Level Three
  • Skills *</P><P>A. Self-Calming *</P><P>Conscious Breathing *</P><P>B. Active Listening *</P><P>C. Feeling Description *</P><P>D. Conflict Skills *</P><P>E. Systems Thinking *</P><P>Chapter 6: Cognition & Emotion (Cause & Effect) *</P><P>Chapter 7: Attachment and Detachment *</P><P>Chapter 8: Behavioral Science Meets the Toltec Mayans *</P><P>Chapter 9: Out Here in the Fields (Field Theory) *</P><P>Chapter 10: Leadership *</P><P>Chapter 11: Non-Violence *</P><P>Chapter 12: Marshmallows on a Stick *</P><P>SECTION 2: EMOTIONS
  • RED, YELLOW & BLUE *</P><P>Chapter 13: Red (Hard) Emotions *</P><P><B>Anger</B> *</P><P><B>Skepticism and Pessimism</B> *</P><P><B>Defensiveness</B> *</P><P>Chapter 14: Blue (Fragile) Emotions *</P><P><B>Worry/Anxiety/Discomfort</B> *</P><P><B>Fear and Courage (Yellow)</B> *</P><P><B>Sadness, Sorrow, Grief</B> *</P><P><B>Shame and Guilt</B> *</P><P><B>Humiliation</B> *</P><P><B>Depression</B> *</P><P>Chapter 15: Yellow (Soft) Emotions *</P><P><B>Love</B> *</P><P><B>Trust and Mistrust (Blue)</B> *</P><P><B>Patience and Impatience (Red)</B> *</P><P><B>Forgiveness</B> *</P><P><B>Empathy</B> *</P><P><B>Humility, Humiliation (Blue/Red) and Self-Esteem</B> *</P><P><B>Gratefulness</B> *</P><P><B>Awe, Inspiration, Faith & Mystery</B> *</P><P>Appendix A: The Religions of Man *</P><P>Bibliography *</P><P></P><P></P>

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