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The better brain book : the best tools for improving memory and sharpness and preventing aging of the brain /
From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker ... Loss of memory is not a natural part of aging-and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, los...
| Clasificación: | Libro Electrónico |
|---|---|
| Autores principales: | , |
| Otros Autores: | |
| Formato: | Electrónico Audiom |
| Idioma: | Inglés |
| Publicado: |
[Old Saybrook] :
Tantor Audio,
2020.
|
| Edición: | Unabridged. |
| Temas: | |
| Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |
MARC
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| 100 | 1 | |a Perlmutter, David, |d 1954- |e author. | |
| 245 | 1 | 4 | |a The better brain book : |b the best tools for improving memory and sharpness and preventing aging of the brain / |c David Perlmutter and Carol Colman. |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a [Old Saybrook] : |b Tantor Audio, |c 2020. | |
| 300 | |a 1 online resource (1 audio file (08 hr., 04 min., 03 sec.)) | ||
| 306 | |a 080403 | ||
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| 588 | 0 | |a Online resource; title from title details screen (OverDrive, viewed October 21, 2020). | |
| 511 | 0 | |a Read by Adam Lofbomm. | |
| 520 | |a From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker ... Loss of memory is not a natural part of aging-and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, losing concentration in meetings-is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts; Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease; Understanding risk factors and individually tailoring a diet and supplementary program | ||
| 590 | |a O'Reilly |b O'Reilly Online Learning: Academic/Public Library Edition | ||
| 650 | 0 | |a Memory disorders |x Prevention. | |
| 650 | 0 | |a Dietary supplements. | |
| 650 | 0 | |a Nootropic agents. | |
| 650 | 0 | |a Brain. | |
| 650 | 2 | |a Dietary Supplements | |
| 650 | 2 | |a Nootropic Agents | |
| 650 | 2 | |a Brain | |
| 650 | 6 | |a Compléments alimentaires. | |
| 650 | 6 | |a Nootropiques. | |
| 650 | 6 | |a Cerveau. | |
| 650 | 7 | |a brains. |2 aat | |
| 650 | 7 | |a SELF-HELP / General. |2 bisacsh | |
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| 650 | 7 | |a Memory disorders |x Prevention. |2 fast |0 (OCoLC)fst01015951 | |
| 650 | 7 | |a Dietary supplements. |2 fast |0 (OCoLC)fst00893336 | |
| 650 | 7 | |a Brain. |2 fast |0 (OCoLC)fst00837570 | |
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| 700 | 1 | |a Colman, Carol, |e author. | |
| 700 | 1 | |a Lofbomm, Adam, |e narrator. | |
| 856 | 4 | 0 | |u https://learning.oreilly.com/library/view/~/9781705255919/?ar |z Texto completo (Requiere registro previo con correo institucional) |
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