Cargando…

Be happy always : simple practices for overcoming life's challenges and living each day with joy /

Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Ooi, Xandria (Autor)
Otros Autores: Kay, Cindy (Narrador)
Formato: Electrónico Audiom
Idioma:Inglés
Publicado: [Old Saybrook] : Tantor Audio, 2019.
Edición:Unabridged.
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)

MARC

LEADER 00000cim a2200000 i 4500
001 OR_on1112607342
003 OCoLC
005 20231017213018.0
006 m o h
007 sz zunnnnnuneu
007 cr nnannnunuuu
008 190820s2019 ctunnnn o z n eng d
040 |a TEFOD  |b eng  |e rda  |e pn  |c TEFOD  |d OCLCO  |d TEFOD  |d OCLCF  |d OCLCQ  |d RECBC  |d OCLCO  |d ORMDA 
019 |a 1112296574 
020 |a 9781630156145  |q (electronic audio bk.) 
020 |a 1630156140  |q (electronic audio bk.) 
020 |a 9781515937821 
020 |a 1515937828 
028 0 2 |a Z100151617  |b Recorded Books 
029 1 |a AU@  |b 000067770351 
035 |a (OCoLC)1112607342  |z (OCoLC)1112296574 
037 |a 02C52273-1240-49B1-A4AD-9F23F2F97EDE  |b OverDrive, Inc.  |n http://www.overdrive.com 
037 |a 9781515937821  |b O'Reilly Media 
050 4 |a BF575.H27 
082 0 4 |a 158.1  |2 23 
049 |a UAMI 
100 1 |a Ooi, Xandria,  |e author. 
245 1 0 |a Be happy always :  |b simple practices for overcoming life's challenges and living each day with joy /  |c Xandria Ooi. 
250 |a Unabridged. 
264 1 |a [Old Saybrook] :  |b Tantor Audio,  |c 2019. 
300 |a 1 online resource (1 audio file (07 hr., 21 min., 10 sec.)) 
306 |a 072110 
336 |a spoken word  |b spw  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
344 |a digital  |2 rdatr 
347 |a audio file  |2 rdaft 
588 0 |a Online resource; title from title details screen (OverDrive, viewed August 28, 2019). 
511 0 |a Read by Cindy Kay. 
520 |a Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru," meets listeners in those dark and trying places and equips them with the courage to navigate them. Renew the meaning of happiness. Popular phrases like "think positive" and "look for the silver lining" often fall flat on our ears because we've heard them so many times. When life gets challenging, suddenly it's not so simple. Ooi shows us that happiness is more than a feeling by delving into complex philosophies and turning them into relatable wisdom. Find peace and joy within yourself, others, and your life. Joining the ranks of Brene Brown and Gretchen Rubin, Ooi speaks honestly and empathetically to listeners searching for answers. Creator of a thirty-day happiness program and over 500 motivational videos online, Ooi has traveled far and wide to share her inspiring stories and moving wisdom. Armed with her advice, listeners will find practical ways to bring more happiness to every aspect of their lives 
590 |a O'Reilly  |b O'Reilly Online Learning: Academic/Public Library Edition 
650 0 |a Happiness. 
650 2 |a Happiness 
650 6 |a Bonheur. 
650 7 |a SELF-HELP  |x General.  |2 bisacsh 
650 7 |a Happiness.  |2 fast  |0 (OCoLC)fst00951160 
655 4 |a Downloadable audio books. 
655 7 |a Audiobooks.  |2 fast  |0 (OCoLC)fst01726208 
655 7 |a Audiobooks.  |2 lcgft 
655 7 |a Livres audio.  |2 rvmgf 
700 1 |a Kay, Cindy,  |e narrator. 
856 4 0 |u https://learning.oreilly.com/library/view/~/9781515937821/?ar  |z Texto completo (Requiere registro previo con correo institucional) 
938 |a Recorded Books, LLC  |b RECC  |n rbdZ100151617 
994 |a 92  |b IZTAP