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Breathe to succeed : increase workplace productivity, creativity, and clarity through the power of mindfulness /

Sharing fast, simple, and effective breathing techniques, this book will help you become more mindful and engaged, experience better moods, a calmer perspective, and positive energy that will translate to next-level productivity, creativity, and clarity. --

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Abrams, Sandy (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Newburyport, MA : Career Press, an imprint of Red Wheel/Weiser, LLC, 2019.
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)

MARC

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100 1 |a Abrams, Sandy,  |e author. 
245 1 0 |a Breathe to succeed :  |b increase workplace productivity, creativity, and clarity through the power of mindfulness /  |c Sandy Abrams. 
264 1 |a Newburyport, MA :  |b Career Press, an imprint of Red Wheel/Weiser, LLC,  |c 2019. 
300 |a 1 online resource 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
505 0 |a The (underutilized) power of breath for success -- Understanding the power of your mind -- Breathe your goals to life -- Digital wellness: unplug to recharge -- Turn your morning routine into a powerful ritual -- "C.E.'Oms": visionaries of mindful business -- Student becomes the master: owning your breath. 
588 0 |a Print version record. 
520 |a Sharing fast, simple, and effective breathing techniques, this book will help you become more mindful and engaged, experience better moods, a calmer perspective, and positive energy that will translate to next-level productivity, creativity, and clarity. --  |c Edited summary from book. 
590 |a O'Reilly  |b O'Reilly Online Learning: Academic/Public Library Edition 
650 0 |a Breathing exercises. 
650 0 |a Psychology, Industrial. 
650 0 |a Mindfulness (Psychology) 
650 2 |a Breathing Exercises 
650 2 |a Psychology, Industrial 
650 6 |a Exercices respiratoires. 
650 6 |a Psychologie du travail. 
650 6 |a Pleine conscience (Psychologie) 
650 7 |a Breathing exercises  |2 fast 
650 7 |a Mindfulness (Psychology)  |2 fast 
650 7 |a Psychology, Industrial  |2 fast 
776 0 8 |i Print version:  |a Abrams, Sandy.  |t Breathe to succeed.  |d Newburyport, MA : Career Press, an imprint of Red Wheel/Weiser, LLC, 2019  |z 9781632651556  |w (DLC) 2019000771  |w (OCoLC)1051669238 
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