Head start : build a resilient mindset and achieve your goals /
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Harlow, United Kingdom :
Pearson Education Limited,
2018.
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Edición: | First edition. |
Temas: | |
Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |
Tabla de Contenidos:
- PART 1: Beliefs Chapter 1 Ten myths about achieving your goals Chapter 2 Managing your negative emotional chatter Chapter 3 Reframing your beliefs by building a growth mindset Chapter 4 Dealing with setbacks PART 2: Behaviours Chapter 5 Identifying your goals Chapter 6 Cultivating the ability to persist Chapter 7 Learning self-control PART 3: Best practice Chapter 8 Focus
- removing time as an excuse Chapter 9 Think like an athlete Chapter 10 The virtuous habits of high performance Conclusion: Head-start-to-finish Appendix Notes Index.