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From mindfulness to heartfulness : transforming self and society with compassion /

Annotation

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Murphy-Shigematsu, Stephen (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : Berrett-Koehler Publishers, [2018]
Edición:First edition.
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)

MARC

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245 1 0 |a From mindfulness to heartfulness :  |b transforming self and society with compassion /  |c Stephen Murphy-Shigematsu. 
250 |a First edition. 
264 1 |a Oakland, CA :  |b Berrett-Koehler Publishers,  |c [2018] 
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300 |a 1 online resource (1 volume) 
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504 |a Includes bibliographical references and index. 
505 0 |a Introduction -- Beginner's mind -- Vulnerability -- Authenticity -- Connectedness -- Listening -- Acceptance -- Gratitude -- Service. 
520 8 |a Annotation  |b Open Mind, Open Heart Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much more--it can transform you, make you more fully awake, alive, and aware of your connection to all beings. In Japanese, the character that best expresses mindfulness, consists of two parts--the top part, meaning "now," and the bottom part, meaning "heart." Using stories from his own life as the son of an Irish father and a Japanese mother, a professor in Japan and America, a psychotherapist, a father, and a husband, Stephen Murphy-Shigematsu describes eight "heartfulness" principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others 
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650 0 |a Compassion. 
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650 6 |a Compassion. 
650 6 |a Pleine conscience (Psychologie) 
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650 7 |a Empathy  |2 fast 
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