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The worry-free mind : train your brain, calm the stress spin cycle, and discover a happier, more productive you /
The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of real...
| Clasificación: | Libro Electrónico |
|---|---|
| Autores principales: | , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Wayne, NJ :
Career Press,
[2017]
|
| Temas: | |
| Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |
MARC
| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | OR_ocn970041329 | ||
| 003 | OCoLC | ||
| 005 | 20231017213018.0 | ||
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| 019 | |a 969420593 | ||
| 020 | |a 9781632650764 | ||
| 020 | |a 1632650762 | ||
| 020 | |a 9781632659255 | ||
| 020 | |a 1632659255 | ||
| 020 | |z 1632650762 | ||
| 020 | |z 9781632650764 | ||
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| 082 | 0 | 4 | |a 155.9042 |2 23 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Kershaw, Carol J., |e author. | |
| 245 | 1 | 4 | |a The worry-free mind : |b train your brain, calm the stress spin cycle, and discover a happier, more productive you / |c Carol Kershaw, EdD and Will Wade, PhD. |
| 264 | 1 | |a Wayne, NJ : |b Career Press, |c [2017] | |
| 264 | 4 | |c Ã2017 | |
| 300 | |a 1 online resource (1 volume) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 588 | 0 | |a Online resource; title from title page (viewed January 24, 2017). | |
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. | ||
| 590 | |a O'Reilly |b O'Reilly Online Learning: Academic/Public Library Edition | ||
| 650 | 0 | |a Stress management. | |
| 650 | 0 | |a Stress (Psychology) |x Prevention. | |
| 650 | 6 | |a Gestion du stress. | |
| 650 | 7 | |a Stress management |2 fast | |
| 650 | 7 | |a Stress (Psychology) |x Prevention |2 fast | |
| 700 | 1 | |a Wade, J. William, |e author. | |
| 776 | 0 | 8 | |i Print version: |a Kershaw, Carol J. |t Worry-free mind. |d Ã2017 |z 1632650762 |z 9781632650764 |w (OCoLC)948340347 |
| 856 | 4 | 0 | |u https://learning.oreilly.com/library/view/~/9781632650764/?ar |z Texto completo (Requiere registro previo con correo institucional) |
| 938 | |a Askews and Holts Library Services |b ASKH |n BDZ0028917772 | ||
| 938 | |a YBP Library Services |b YANK |n 13384026 | ||
| 994 | |a 92 |b IZTAP | ||