Crunch time : how to be your best when it matters most /

With behind-the-scenes examples from some of the top names in sports and business, this book offers six reframing strategies to help you see a pressure situation with a new perspective so that it shifts from a threat that can make you panic to an opportunity for you to shine. --

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Peterson, Rick, 1954 October 30- (Autor), Hoekstra, Judd, 1970- (Autor)
Otros Autores: Beane, Billy (writer of foreword.)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : Berrett-Koehler Publishers, [2017]
Edición:First edition.
Colección:Business professional collection
Temas:
Stress (Psychology)
Self-confidence.
Self-control.
Stress (Physiology)
Self-reliance.
Stress.
Confiance en soi.
Maîtrise de soi.
Self-reliance
Self-confidence
Self-control
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)
Tabla de Contenidos:
  • Reframing : the shortest path from threat to opportunity
  • Why reframing at crunch time is necessary
  • Reframing from trying harder to trying easier
  • Reframing from tension to laughter
  • Reframing from anxiety to taking control
  • Reframing from doubt to confidence
  • Reframing from failure to a learning moment
  • Reframing from prepared to overprepared.

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