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Work without stress : building a resilient mindset for lasting success /

Based on the authors' groundbreaking 30-year study; this book offers a radically different approach to stress - and a revolutionary approach to preventing it that is evidence-based; life-changing; and scientifically proven to work. --

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Roger, Derek, 1946- (Autor), Petrie, Nick (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York : McGraw-Hill Education, [2017]
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)

MARC

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100 1 |a Roger, Derek,  |d 1946-  |e author. 
245 1 0 |a Work without stress :  |b building a resilient mindset for lasting success /  |c Derek Roger, PHD, and Nick Petrie. 
264 1 |a New York :  |b McGraw-Hill Education,  |c [2017] 
300 |a 1 online resource 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
500 |a Includes index. 
505 0 |a A new way t think about stress and resilience -- Waking up -- Controlling attention -- Becoming detached and letting go -- Developing a resilient personality -- Resilient communication and leading change -- Conclusion : pulling it all together. 
588 0 |a Print version record and CIP data provided by publisher. 
504 |a Includes bibliographical references (pages 195-198) and index. 
520 |a Based on the authors' groundbreaking 30-year study; this book offers a radically different approach to stress - and a revolutionary approach to preventing it that is evidence-based; life-changing; and scientifically proven to work. --  |c Edited summary from book. 
590 |a O'Reilly  |b O'Reilly Online Learning: Academic/Public Library Edition 
650 0 |a Job stress. 
650 0 |a Stress (Psychology) 
650 0 |a Resilience (Personality trait) 
650 6 |a Stress dû au travail. 
650 6 |a Stress. 
650 6 |a Résilience (Trait de personnalité) 
650 7 |a Job stress  |2 fast 
650 7 |a Resilience (Personality trait)  |2 fast 
650 7 |a Stress (Psychology)  |2 fast 
700 1 |a Petrie, Nick,  |e author. 
776 0 8 |i Print version:  |a Roger, Derek, 1946-  |t Work without stress.  |d New York : McGraw-Hill, [2017]  |z 9781259642968  |w (DLC) 2016027907 
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