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My health technology for seniors /

The first easy guide to all of today's revolutionary health technologies for every senior, family member, and caregiver. Not just an ordinary "beginner's book," this guide approaches every topic from a senior's point of view, showing exactly how to use new technologies to st...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Watson, Lonzell (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Indianapolis, Indiana : Que, 2016.
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)
Tabla de Contenidos:
  • Choosing the right technology to support your health goals
  • Maintaining a healthy, balanced diet
  • Keeping active and fit
  • Sleeping better and managing stress
  • Staying on top of your medicine
  • Using social engagement as health support systems
  • Finding solutions to manage specific conditions
  • Being prepared for an emergency
  • Connecting with your health care professionals and saving money on services.