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Flip the switch : achieve extraordinary things with simple changes to how you think /

"A hilarious argument for change from international behaviour expert Jez Rose Do you ever wonder why achieving results is such a struggle? Do you want that to change? Let Jez show you how to train your brain differently by uncovering strategies used by some of the most successful people in the...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Rose, Jez (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Chichester, West Sussex, United Kingdom : Capstone, a Wiley Brand, 2016.
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)
Tabla de Contenidos:
  • Epigraph
  • Title page
  • Copyright
  • Dedication
  • Foreword
  • Introduction
  • So Why 'Flip the Switch'?
  • The Value of Choosing Your Perspective
  • 1 Find the Gap
  • Achieving More by Changing Your Mind
  • Expanding the Gap between Stimulus and Response
  • Behaviour as a Legacy
  • Do We Become What We Think?
  • The Behaviour You Get More of is the One that You Feed
  • 2 Choose to be Extraordinary
  • Your Extraordinary Quickly Becomes Ordinary
  • Having Faith in Our Vision
  • When Kindness is Offensive
  • Only Seeing What We Want to See
  • Challenging Choice Blindness.
  • What We Think, We Become
  • On What We Focus, We Achieve
  • Note
  • 3 The Power of the Brain
  • Rewiring our Brain for Success
  • We Are Our Brain
  • Change Your Behaviour: Grow Your Brain
  • Distracting Our Attention
  • The Phenomenon of a Man in Uniform
  • How Hormones Help And Hinder
  • Our Built-In Ability to Adapt and Change
  • Notes
  • 4 Our Quest for Happiness
  • Choosing a More Positive Frame of Mind
  • Are We All Searching For Happiness?
  • Flip the Switch through Gritted Teeth
  • 5 Why We Do What We Do
  • The Biological Threats to Following Your Purpose.
  • Defining and Redefining Your Comfort Zones
  • Deal With What's Real
  • 8 A Final Reminder to Change
  • This Day Shall Be Mine
  • Why We Don't Change How We Cut Carrots
  • We Tend to Seek the Easy Way Out
  • Note
  • Afterword
  • Note
  • Helping You To Get Extraordinary Results
  • Acknowledgements
  • About the Author
  • EULA.