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Singletasking : get more done one thing at a time /

"Too many of us have become addicted to the popular, enticing, and dangerously misleading drug of multitasking. Consultant Devora Zack was once hooked herself, but she learned how to beat it--and became more efficient as a result. With this video workshop, you too will learn how to beat the mul...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Formato: Electrónico Video
Idioma:Inglés
Publicado: [Place of publication not identified] : O'Reilly : Berrett-Koehler Publishers, [2015]
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)
Descripción
Sumario:"Too many of us have become addicted to the popular, enticing, and dangerously misleading drug of multitasking. Consultant Devora Zack was once hooked herself, but she learned how to beat it--and became more efficient as a result. With this video workshop, you too will learn how to beat the multitasking addiction. Zack presents convincing neuroscientific evidence that proves you really can't accomplish more by tackling several things at once--it's simply an illusion. There's a much better way to deal with all the information and interruptions that bombard us today. Learn how to clear and calm your mind, arrange your schedule and environment, and gently yet firmly manage the expectations of people around you. You'll discover how to accomplish a succession of tasks, one by one, and be infinitely more productive. Improve your relationships, creativity, mental discipline, focus, and accuracy; Discover how the Singletasking Principle relates to your inner and outer worlds; Explore Scattered Brain Syndrome and gain strategies to fight back against "Enemies of the Here and Now"; Apply Singletasking on the job, with techniques such as Clustertasking, Laidback Lunch, Choose and Commit, and Teaching your Phone to Heel; Dive into non-work applications of Singletasking, including how to recharge relationships; Learn the measurable value of self-reflection, and gain techniques that help you unplug."--Resource description page.
Notas:Title from title screen (viewed October 21, 2015).
Date of publication from resource description page.
Descripción Física:1 online resource (1 streaming video file (1 hr., 20 min., 27 sec.)) : digital, sound, color