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Mindfulness at work essentials for dummies /

This book explores the many benefits of utilising mindfulness techniques in the workplace, offering managers, HR professionals and businesspeople of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Alidina, Shamash (Autor), Adams, Juliet (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Milton, Qld : Wiley Publishing Australia Pty, [2015]
Colección:--For dummies.
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)
Descripción
Sumario:This book explores the many benefits of utilising mindfulness techniques in the workplace, offering managers, HR professionals and businesspeople of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team and your organisation as a whole. Innovative companies like Google have made mindfulness in the workplace a hot topic. Mindfulness can be hugely beneficial on a personal level, as it has been proven to enhance one's effectiveness and ability to live in the present moment. These skills and techniques are equally valuable in the workplace, leading to improved working behaviour and better team building. --
Notas:Includes index.
Descripción Física:1 online resource (1 volume) : illustrations
ISBN:0730319482
9780730319481
0730319490
9780730319498