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Home for dinner : mixing food, fun, and conversation for a happier family and healthier /
Today's overextended families are always on the go-even eating in the car. But research shows that family dinners (with people actually gathered at the table) offer benefits far beyond nutrition. Sharing meals and conversation helps everyone unwind, connect, and develop a sense of who they are...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New York :
American Management Association,
[2015]
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| Temas: | |
| Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |
| Sumario: | Today's overextended families are always on the go-even eating in the car. But research shows that family dinners (with people actually gathered at the table) offer benefits far beyond nutrition. Sharing meals and conversation helps everyone unwind, connect, and develop a sense of who they are as a family. Studies have linked regular family dinners with increased resiliency and self-esteem, higher academic achievement, a healthier relationship to food, and even reduced risk of substance abuse and eating disorders. What else takes just an hour a day and packs such a punch? Written by a family t. |
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| Descripción Física: | 1 online resource (1 volume) : illustrations |
| Bibliografía: | Includes bibliographical references and index. |
| ISBN: | 9780814433713 0814433715 0814433707 9780814433706 |