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You can be happy : the scientifically proven way to change how you feel /

Do you feel that there's room for a bit more happiness in your life? A lot more even? Then here's the good news: you have much more control over your happiness than you probably think. And in this book, you'll discover the often simple, but easily overlooked, steps you can take to rec...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Freeman, Daniel, 1971-
Otros Autores: Freeman, Jason (Jason Ryan)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Harlow, England ; New York : Pearson, ©2012.
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)
Descripción
Sumario:Do you feel that there's room for a bit more happiness in your life? A lot more even? Then here's the good news: you have much more control over your happiness than you probably think. And in this book, you'll discover the often simple, but easily overlooked, steps you can take to reclaim more of those good feelings. What's more, every single suggested action in this book has been scientifically proven to have a positive and lasting effect on happiness. There's no hype here, just plenty of real hope. Better still, there's no need for radical life change and no complicated programme to fo.
Descripción Física:1 online resource (1 volume) : illustrations
Bibliografía:Includes bibliographical references.
ISBN:9780273763925
027376392X
0273763903
9780273763901
9780273763918
0273763911