Confidence and success with CBT : small steps to achieve your big goals with cognitive behaviour therapy /
Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a...
Clasificación: | Libro Electrónico |
---|---|
Autor principal: | Joseph, Avy |
Otros Autores: | Chapman, Maggie, 1954- |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Chichester, West Sussex :
Capstone,
[2013]
|
Temas: | |
Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |
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