Cargando…
Confidence and success with CBT : small steps to achieve your big goals with cognitive behaviour therapy /
Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Chichester, West Sussex :
Capstone,
[2013]
|
| Temas: | |
| Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | OR_ocn846847009 | ||
| 003 | OCoLC | ||
| 005 | 20231017213018.0 | ||
| 006 | m o d | ||
| 007 | cr ||||||||||| | ||
| 008 | 130603s2013 enk o 001 0 eng | ||
| 010 | |a 2013022091 | ||
| 040 | |a DLC |b eng |e rda |e pn |c DLC |d N$T |d E7B |d OCLCF |d TEFOD |d IDEBK |d UMI |d DEBBG |d DEBSZ |d TEFOD |d EBLCP |d OCLCQ |d CEF |d AU@ |d WYU |d UAB |d OCLCQ |d UKAHL |d OCLCQ |d OCLCO |d NZAUC |d OCLCQ |d OCLCO | ||
| 019 | |a 856626120 |a 881184295 |a 927493619 | ||
| 020 | |a 9780857083494 |q (ePub) | ||
| 020 | |a 085708349X |q (ePub) | ||
| 020 | |a 9780857083470 |q (Adobe PDF) | ||
| 020 | |a 0857083473 |q (Adobe PDF) | ||
| 020 | |a 9780857083487 |q (MobiPocket) | ||
| 020 | |a 0857083481 |q (MobiPocket) | ||
| 020 | |a 1299804497 |q (ebk) | ||
| 020 | |a 9781299804494 |q (ebk) | ||
| 020 | |a 0857083503 | ||
| 020 | |a 9780857083500 | ||
| 020 | |z 9780857083500 |q (pbk.) | ||
| 029 | 1 | |a DEBBG |b BV041634206 | |
| 029 | 1 | |a DEBBG |b BV042032981 | |
| 029 | 1 | |a DEBSZ |b 414184599 | |
| 029 | 1 | |a NZ1 |b 15643971 | |
| 029 | 1 | |a AU@ |b 000067098518 | |
| 035 | |a (OCoLC)846847009 |z (OCoLC)856626120 |z (OCoLC)881184295 |z (OCoLC)927493619 | ||
| 037 | |a AF85D918-B86C-47FC-9BEE-98ED7609C882 |b OverDrive, Inc. |n http://www.overdrive.com | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RC489.C63 |
| 072 | 7 | |a PSY |x 028000 |2 bisacsh | |
| 072 | 7 | |a PSY |2 ukslc | |
| 082 | 0 | 0 | |a 616.89/1425 |2 23 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Joseph, Avy. | |
| 245 | 1 | 0 | |a Confidence and success with CBT : |b small steps to achieve your big goals with cognitive behaviour therapy / |c Avy Joseph and Maggie Chapman. |
| 264 | 1 | |a Chichester, West Sussex : |b Capstone, |c [2013] | |
| 300 | |a 1 online resource | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Confidence and success -- Using cbt -- Identify what you want -- Gather information -- Set achievable goals -- Create a plan -- Take action -- Keep focus on the goal with feedback -- Goal achieved? Now what? | |
| 588 | 0 | |a Print version record and CIP data provided by publisher. | |
| 520 | |a Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral therapy (CBT) is a powerful therapeutic approach that has been proven to be highly effective in helping overcome an array of psychological and behavioral problems, from eating disorders and drug addiction to low self-esteem and phobias. Written by one of the w. | ||
| 590 | |a O'Reilly |b O'Reilly Online Learning: Academic/Public Library Edition | ||
| 650 | 0 | |a Cognitive therapy. | |
| 650 | 0 | |a Psychotherapy |x Methodology. | |
| 650 | 2 | |a Cognitive Behavioral Therapy | |
| 650 | 6 | |a Thérapie cognitive. | |
| 650 | 6 | |a Psychothérapie |x Méthodologie. | |
| 650 | 7 | |a PSYCHOLOGY |x Psychotherapy |x General. |2 bisacsh | |
| 650 | 7 | |a Cognitive therapy |2 fast | |
| 650 | 7 | |a Psychotherapy |x Methodology |2 fast | |
| 700 | 1 | |a Chapman, Maggie, |d 1954- | |
| 776 | 0 | 8 | |i Print version: |a Joseph, Avy. |t Confidence and success with CBT. |d Chichester, West Sussex : John Wiley & Sons, Inc., [2013] |z 9780857083500 |w (DLC) 2013020442 |
| 856 | 4 | 0 | |u https://learning.oreilly.com/library/view/~/9780857083500/?ar |z Texto completo (Requiere registro previo con correo institucional) |
| 938 | |a Askews and Holts Library Services |b ASKH |n AH25492112 | ||
| 938 | |a ProQuest Ebook Central |b EBLB |n EBL4025862 | ||
| 938 | |a ebrary |b EBRY |n ebr10748643 | ||
| 938 | |a EBSCOhost |b EBSC |n 622777 | ||
| 938 | |a ProQuest MyiLibrary Digital eBook Collection |b IDEB |n cis26034015 | ||
| 994 | |a 92 |b IZTAP | ||