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The sharp solution : a brain-based approach for optimal performance /

Train Your Brain to Energize Your Life In The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we op...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Hanna, Heidi, 1974-
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Hoboken, N.J. : Wiley, ©2013.
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)
Tabla de Contenidos:
  • Understand your operating system
  • Balance your brain
  • Engage your heart
  • Focus your mind
  • Engage your body
  • Strengthen your community
  • The sharp solution plan.