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The sharp solution : a brain-based approach for optimal performance /
Train Your Brain to Energize Your Life In The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we op...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Hoboken, N.J. :
Wiley,
©2013.
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| Temas: | |
| Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |
MARC
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| 100 | 1 | |a Hanna, Heidi, |d 1974- | |
| 245 | 1 | 4 | |a The sharp solution : |b a brain-based approach for optimal performance / |c Heidi Hanna. |
| 260 | |a Hoboken, N.J. : |b Wiley, |c ©2013. | ||
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| 500 | |a Includes index. | ||
| 505 | 0 | |a Understand your operating system -- Balance your brain -- Engage your heart -- Focus your mind -- Engage your body -- Strengthen your community -- The sharp solution plan. | |
| 588 | 0 | |a Print version record and CIP data provided by publisher. | |
| 504 | |a Includes bibliographical references (pages 173-183) and index. | ||
| 520 | |a Train Your Brain to Energize Your Life In The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time. These critical aspects of ""cognitive fitnes. | ||
| 590 | |a O'Reilly |b O'Reilly Online Learning: Academic/Public Library Edition | ||
| 650 | 0 | |a Achievement motivation. | |
| 650 | 0 | |a Brain. | |
| 650 | 6 | |a Motivation d'accomplissement. | |
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| 650 | 7 | |a SELF-HELP |x Personal Growth |x Happiness. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Personal Growth |x Success. |2 bisacsh | |
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| 650 | 7 | |a Brain. |2 fast |0 (OCoLC)fst00837570 | |
| 776 | 0 | 8 | |i Print version: |a Hanna, Heidi, 1974- |t Sharp solution. |d Hoboken, N.J. : Wiley, ©2013 |z 9781118457399 |w (DLC) 2012030193 |
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