Change your life with CBT : how cognitive behavioural therapy can transform your life /
This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life they want. It is full of exercises, examples and practical ways to put CBT to work.
Clasificación: | Libro Electrónico |
---|---|
Autor principal: | Sweet, Corinne |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Harlow, England ; New York :
Prentice Hall Life,
2010.
|
Temas: | |
Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |
Ejemplares similares
-
Brainhacker : master memory, focus, emotions, and more to unleash the genius within /
por: Farrow, David, 1975-
Publicado: (2023) -
How to be a coffee bean : 111 life-changing ways to create positive change /
por: Gordon, Jon, 1971-, et al.
Publicado: (2023) -
Coach yourself to win : seven steps to breakthrough performance on the job and in your life /
por: Guttman, Howard M.
Publicado: (2012) -
Get momentum : how to start when you're stuck /
por: Womack, Jason W., 1972-, et al.
Publicado: (2016) -
Creative visualization for dummies /
por: Nixon, Robin, 1961-
Publicado: (2011)