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Three deep breaths : finding power and purpose in a stressed-out world /

"Using the popular parable/story format, 'Three Deep Breaths' focuses on three simple, effective practices that busy people can implement with little time or even with just a few minutes as a simple, effective antidote to busyness."--Resource description page.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Crum, Thomas F.
Otros Autores: Hansen, Mark Victor
Formato: Electrónico eBook
Idioma:Inglés
Publicado: San Francisco, Calif. : Berrett-Koehler Publishers, ©2009.
Edición:2nd ed.
Colección:BK life book.
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)

MARC

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245 1 0 |a Three deep breaths :  |b finding power and purpose in a stressed-out world /  |c Thomas Crum. 
246 3 0 |a Finding power and purpose in a stressed-out world 
250 |a 2nd ed. 
260 |a San Francisco, Calif. :  |b Berrett-Koehler Publishers,  |c ©2009. 
300 |a 1 online resource (xvi, 98 pages). 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
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590 |a O'Reilly  |b O'Reilly Online Learning: Academic/Public Library Edition 
650 0 |a Breathing exercises  |x Therapeutic use. 
650 0 |a Stress management. 
650 0 |a Mind and body therapies. 
650 2 |a Mind-Body Therapies 
650 6 |a Exercices respiratoires  |x Emploi en thérapeutique. 
650 6 |a Gestion du stress. 
650 6 |a Thérapies corporelles. 
650 7 |a Breathing exercises  |x Therapeutic use  |2 fast 
650 7 |a Mind and body therapies  |2 fast 
650 7 |a Stress management  |2 fast 
655 7 |a Fiction  |2 fast 
700 1 |a Hansen, Mark Victor. 
776 0 8 |i Print version:  |a Crum, Thomas F.  |t Three deep breaths.  |b 2nd ed.  |d San Francisco, Calif. : Berrett-Koehler ; London : McGraw-Hill [distributor], 2009  |z 9781576756300  |w (OCoLC)269434997 
830 0 |a BK life book. 
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994 |a 92  |b IZTAP