Three deep breaths : finding power and purpose in a stressed-out world /

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"Using the popular parable/story format, 'Three Deep Breaths' focuses on three simple, effective practices that busy people can implement with little time or even with just a few minutes as a simple, effective antidote to busyness."--Resource description page.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Crum, Thomas F.
Otros Autores: Hansen, Mark Victor
Formato: Electrónico eBook
Idioma:Inglés
Publicado: San Francisco, Calif. : Berrett-Koehler Publishers, ©2009.
Edición:2nd ed.
Colección:BK life book.
Temas:
Breathing exercises > Therapeutic use.
Stress management.
Mind and body therapies.
Mind-Body Therapies
Exercices respiratoires > Emploi en thérapeutique.
Gestion du stress.
Thérapies corporelles.
Breathing exercises > Therapeutic use
Mind and body therapies
Stress management
Fiction
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)
Descripción
Sumario:"Using the popular parable/story format, 'Three Deep Breaths' focuses on three simple, effective practices that busy people can implement with little time or even with just a few minutes as a simple, effective antidote to busyness."--Resource description page.
Descripción Física:1 online resource (xvi, 98 pages).
ISBN:1576756300
9781576756300

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