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Brilliant positive psychology : what makes us happy, optimistic and motivated /
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Harlow, England ; New York :
Prentice Hall,
2011.
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| Edición: | 1st ed. |
| Temas: | |
| Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |
Tabla de Contenidos:
- What is brilliant about positive psychology
- Happiness and psychological well-being
- How to build positive feelings and become happier
- Do more of what you love and set better goals
- Emotional well-being : building better relationships with ourselves and others
- How to become more resilient and cope better
- Find out what matters : having purpose in your life
- Getting wise : developing your spiritual well-being
- Positive health : how to build physical well-being and live longer
- Putting positive psychology to work at work.