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Work makes me nervous : overcome anxiety and build the confidence to succeed /
A proven therapeutic method that channels workplace anxiety into powerful, confident performance. Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, pro...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Hoboken, N.J. :
Wiley,
2010.
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| Temas: | |
| Acceso en línea: | Texto completo (Requiere registro previo con correo institucional) |
MARC
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| 100 | 1 | |a Berent, Jonathan. | |
| 245 | 1 | 0 | |a Work makes me nervous : |b overcome anxiety and build the confidence to succeed / |c Jonathan Berent, Amy Lemley. |
| 260 | |a Hoboken, N.J. : |b Wiley, |c 2010. | ||
| 300 | |a 1 online resource (xv, 249 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
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| 504 | |a Includes bibliographical references and index. | ||
| 588 | 0 | |a Print version record. | |
| 505 | 0 | |a Work Makes Me Nervous: Overcome Anxiety and Build the Confidence to Succeed; CONTENTS; PREFACE; Chapter 1: The Real Story of Anxiety at Work; Chapter 2: Diagnose Yourself and Create Your Map for Change; Chapter 3: Understanding Your Five Mind States; Chapter 4: Balancing Your Mind States for a High Performance Mind; Chapter 5: The Positive Power of Stress: Make It Work for You; Chapter 6: Going Deeper; Chapter 7: The Healthy Brain: "The Hardware of the Soul"; Chapter 8: Speak Up: How to Control Your Public Speaking Anxiety. | |
| 520 | |a A proven therapeutic method that channels workplace anxiety into powerful, confident performance. Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more. That feeling is called & quo. | ||
| 590 | |a O'Reilly |b O'Reilly Online Learning: Academic/Public Library Edition | ||
| 650 | 0 | |a Anxiety |x Treatment |v Handbooks, manuals, etc. | |
| 650 | 0 | |a Fear of failure. | |
| 650 | 6 | |a Peur de l'échec. | |
| 650 | 7 | |a PSYCHOLOGY |x Industrial & Organizational Psychology. |2 bisacsh | |
| 650 | 7 | |a Anxiety |x Treatment. |2 fast |0 (OCoLC)fst00810978 | |
| 650 | 7 | |a Fear of failure. |2 fast |0 (OCoLC)fst00922069 | |
| 655 | 7 | |a Handbooks and manuals. |2 fast |0 (OCoLC)fst01423877 | |
| 700 | 1 | |a Lemley, Amy. | |
| 776 | 0 | 8 | |i Print version: |a Berent, Jonathan. |t Work makes me nervous. |d Hoboken, N.J. : Wiley ; Chichester : John Wiley [distributor], ©2010 |z 9780470588055 |w (DLC) 2011281409 |w (OCoLC)671424807 |
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