Cargando…

Performing under pressure : gaining the mental edge in business and sport /

"Performing Under Pressure is for anyone interested in insights and techniques that will help them to succeed ... and do so with more ease. The book is filled with a variety of engaging and illustrative examples and a training program to master the elements of performing under pressure"--R...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Miller, Saul L.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Mississauga, Ont. : J. Wiley & Sons Canada, ©2010.
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)
Tabla de Contenidos:
  • Performing Under Pressure; TABLE OF CONTENTS; Acknowledgements; Introduction: We Are All Performers; Chapter 1: Pressure; Section 1: Winning Programs; Chapter 2: Power Thoughts; Chapter 3: High-Performance Imagery; Section 2: The Shift: Positive Focus, Positive Feelings; Chapter 4: Changing Channels; Chapter 5: Tension-Release; Section 3: Conscious Breathing; Chapter 6: Rhythm; Chapter 7: Inspiration; Chapter 8: Continuity; Chapter 9: Streaming; Chapter 10: Blowing Off Tension
  • Energizing; Section 4: Attitude, Individual Differences, and Lifestyle.