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|a Loguidice, Christina T.
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|a Wii fitness for dummies /
|c by Christina T. Loguidice, Bill Loguidice.
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|a Hoboken, N.J. :
|b Wiley Pub.,
|c ©2010.
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|a --For dummies
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|a Have fun while getting fit! Here's how to get the most from your Wii Fitness system. Find out how to create your own individualized workout and watch yourself improve!
|
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|a Introduction -- Wii Fit Plus. Getting started ; Understanding your baseline ; Getting fit with yoga and strength training ; Working out with My Wii Fit Plus ; Breaking a sweat with aerobics ; Training Plus and balance games -- EA Sports Active: personal trainer. Getting started ; Performing the exercises ; Getting active with the routines -- Jillian Michaels Fitness Ultimatum 2010. Getting started ; Tackling the exercises ; Running through the routines -- The part of tens. Ten best Wii Fitness accessories ; Ten other Wii Fitness workout programs.
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|a Loguidice, Bill.
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|i Print version:
|a Loguidice, Christina T.
|t Wii fitness for dummies.
|d Hoboken, N.J. : Wiley Publishing, ©2010
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