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1 |
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|a Klaver, M. Nora,
|d 1959-
|
245 |
1 |
0 |
|a Mayday! :
|b asking for help in times of need /
|c M. Nora Klaver.
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250 |
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|a 1st ed.
|
260 |
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|a San Francisco, Calif. :
|b Berrett-Koehler Publishers,
|c ©2007.
|
300 |
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|a 1 online resource (xv, 214 pages) :
|b illustrations
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336 |
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|a text
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|a A BK life book
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504 |
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|a Includes bibliographical references (pages 199-200) and index.
|
505 |
0 |
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|a Introduction: Getting ready -- Why we don't ask -- Why we don't ask/really -- Why we should ask -- Anchoring yourself -- The mayday! process -- Step 1: name the need -- Step 2: give yourself a break -- Step 3: take a leap -- Step 4: ask! -- Step 5: be grateful -- Step 6: listen differently -- Step 7: say thanks -- Conclusion: Mayday, may day.
|
520 |
8 |
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|a Annotation
|b Klaver shows how to make the intimidating but potentially rewarding process of asking for help far less daunting. This book fully integrates the body, mind, and emotions in a truly effective step-by-step approach to getting the help many need and deserve.
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546 |
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|a English.
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590 |
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|a eBooks on EBSCOhost
|b EBSCO eBook Subscription Academic Collection - Worldwide
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590 |
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|a O'Reilly
|b O'Reilly Online Learning: Academic/Public Library Edition
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650 |
|
0 |
|a Help-seeking behavior.
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650 |
|
6 |
|a Demande d'aide.
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650 |
|
7 |
|a PSYCHOLOGY
|x Mental Health.
|2 bisacsh
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650 |
|
7 |
|a SELF-HELP
|x Personal Growth
|x General.
|2 bisacsh
|
650 |
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7 |
|a Help-seeking behavior.
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|0 (OCoLC)fst00954846
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8 |
|i Print version:
|a Klaver, M. Nora, 1959-
|t Mayday!.
|b 1st ed.
|d San Francisco, Calif. : Berrett-Koehler Publishers, ©2007
|z 9781576754511
|z 1576754510
|w (DLC) 2007010754
|w (OCoLC)86117533
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|a BK life book.
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|u https://learning.oreilly.com/library/view/~/9781576755273/?ar
|z Texto completo (Requiere registro previo con correo institucional)
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