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You're addicted to you : why it's so hard to change--and what you can do about it /

Why are so many of our attempts to change unsuccessful? It's not a lack of willpower. The problem is that we try to adopt new, more positive behaviors without first breaking the hold that the old negative behaviors have on us. We can't simply turn these negative behaviors off; in fact, the...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Blumenthal, Noah, 1972-
Formato: Electrónico eBook
Idioma:Inglés
Publicado: San Francisco, CA : Berrett-Koehler Publishers, ©2007.
Edición:1st ed.
Temas:
Acceso en línea:Texto completo (Requiere registro previo con correo institucional)
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por Blumenthal, Noah, 1972-
Publicado 2007
Texto completo
Electrónico eBook