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|a 20276222
|b McGraw-Hill Education LLC
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|a IN-ChSCO
|b eng
|e rda
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|a spa
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|k 2023
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|a QP321
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|a 612.741
|2 23
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|a Papadakis, Maxine A.,
|e author.
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|a VÍDEO 41-54: MARCHA EN SILLA CON LOS MÚSCULOS ISQUIOTIBIALES /
|c Maxine A. Papadakis, Anthony Luke, C. Benjamin Ma.
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|a New York, N.Y. :
|b McGraw-Hill Education LLC.,
|c 2023.
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|a 1 online resource (1 video file, approximately 44 secs.) :
|b digital, .flv file, sound.
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|a 000044
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|a two-dimensional moving image
|b tdi
|2 rdacontent
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|a computer
|b c
|2 rdamedia
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|3 internet archive
|a online resource
|b cr
|2 rdacarrier
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|a digital
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|a video file
|b MPEG-4
|b Flash
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|a McGraw-Hill's AccessMedicina
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|a Chair gait with hamstring muscles. To perform this exercise, it is best to sit in an office chair with wheels on a hard, smooth surface. Extend the right heel in front of the body as far as it will go, slowly pull the body and chair towards the heel and repeat with the opposite leg. You need to make sure that you fully extend your leg each cycle. The goal of this exercise is to improve hamstring strength. Three sets of 15 repetitions are recommended for each leg, three times a week.
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|a Title from title frames.
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|a Originally produced by Maxine A. Papadakis in 2023.
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|a Mode of access: World Wide Web.
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|a System requirements: Adobe Flash Player.
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|a In English.
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|a Description based on online resource; title from title screen (Internet Archive, viewed May 22, 2023)
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|a Leg
|x Muscles.
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|a Leg
|x Wounds and injuries.
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|a Muscle strength.
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|a Luke, Anthony,
|e author.
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|a Ma, C. Benjamin,
|e author.
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|a McGraw-Hill Education LLC.
|e publisher.
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|a McGraw-Hill's AccessMedicina.
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|u https://accessmedicina.uam.elogim.com/MultimediaPlayer.aspx?MultimediaID=20276222
|z Ver animación
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