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|a 2022035836
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|a 1357014873
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|a 143383801X
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|a 9781433838019
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|a UAMI
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100 |
1 |
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|a Friedman-Wheeler, Dara G.,
|e author.
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1 |
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|a Being the change :
|b a guide for advocates and activists on staying healthy, inspired, and driven /
|c by Dara G. Friedman-Wheeler and Jamie S. Bodenlos.
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263 |
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|a 2301
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264 |
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|a Washington, DC :
|b American Psychological Association,
|c [2023]
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300 |
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|a 1 online resource
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336 |
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|a text
|b txt
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490 |
1 |
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|a APA LifeTools Ser.
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504 |
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|a Includes bibliographical references and index.
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505 |
0 |
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|a Introduction: Starting Now to Change the World -- Tune Into Your Values and Strengths -- Your Life and Your Valued Directions -- Managing Emotions: Cognitive Reappraisal -- Managing Emotions: Other Approaches -- Intentional Communication -- Going Beyond Your Comfort Zone -- Collaborating for Change: Harnessing the Benefits of the Group -- Self-Care -- Maintaining Motivation and Avoiding Burnout -- The Long Term: How Might Your Engagement Evolve Over Time?
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520 |
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|a "This book offers practical tips for readers who want to be effective advocates and agents of change, while coping with the emotional and relational challenges such work often presents"--
|c Provided by publisher.
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|a "This book is a practical guide that helps readers be effective change-makers, while coping with the emotional, communication, and relationship challenges this work often entails. Readers will learn how to clarify their values, identify their strengths, and incorporate self-care as part of their personal or professional development. They will also benefit from case examples, exercises, and actionable ideas to shape their social engagement in a healthy and productive way"--
|c Provided by publisher.
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588 |
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|a Description based on print version record and CIP data provided by publisher; resource not viewed.
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590 |
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|a JSTOR
|b Books at JSTOR Demand Driven Acquisitions (DDA)
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590 |
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|a JSTOR
|b Books at JSTOR All Purchased
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650 |
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|a Change (Psychology)
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650 |
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|a Social change
|x Psychological aspects.
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650 |
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|a Social action
|x Psychological aspects.
|
650 |
|
7 |
|a SELF-HELP / Personal Growth / Happiness.
|2 bisacsh
|
650 |
|
7 |
|a SELF-HELP / Motivational & Inspirational.
|2 bisacsh
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650 |
|
7 |
|a Change (Psychology)
|2 fast
|0 (OCoLC)fst00852062
|
650 |
|
7 |
|a Social change
|x Psychological aspects.
|2 fast
|0 (OCoLC)fst01122327
|
700 |
1 |
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|a Bodenlos, Jamie S.,
|e author.
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776 |
0 |
8 |
|i Print version:
|a Friedman-Wheeler, Dara G.
|t Being the change
|d Washington, DC : American Psychological Association, [2023]
|z 9781433838002
|w (DLC) 2022035835
|
830 |
|
0 |
|a APA LifeTools Ser.
|
856 |
4 |
0 |
|u https://jstor.uam.elogim.com/stable/10.2307/j.ctv2w8kchs
|z Texto completo
|
938 |
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|a YBP Library Services
|b YANK
|n 304085141
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938 |
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|a EBSCOhost
|b EBSC
|n 3374776
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938 |
|
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|a ProQuest Ebook Central
|b EBLB
|n EBL29756220
|
994 |
|
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|a 92
|b IZTAP
|