Coping in Good Times and Bad : Developing Fortitude /

No one thinks about how well they're coping with life's daily stresses, until they're not. Coping in Good Times and Bad brings together what we know about coping so we can create a life of health, joy, satisfaction, resilience and wellbeing.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Frydenberg, Erica, 1943- (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Carlton, Victoria : Melbourne University Publishing, 2022.
Temas:
Resilience (Personality trait)
Adjustment (Psychology)
Self-realization.
Positive psychology.
Stress management.
Mindfulness (Psychology)
Emotional intelligence.
Self-actualization (Psychology)
Self-help, personal development & practical advice.
PSYCHOLOGY / Mental Health
Electronic books.
Self-help publications
Self-help publications.
Acceso en línea:Texto completo
Descripción
Sumario:No one thinks about how well they're coping with life's daily stresses, until they're not. Coping in Good Times and Bad brings together what we know about coping so we can create a life of health, joy, satisfaction, resilience and wellbeing.
Descripción Física:1 online resource
Bibliografía:Includes bibliographical references and index.
ISBN:0522878814
9780522878813
Acceso:National edeposit: Available onsite until 08 September 2023 at national, state and territory libraries

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