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Succeeding with adult ADHD : daily strategies to help you achieve your goals and manage your life /

"This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives"--

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Levrini, Abigail (Autor)
Autor Corporativo: American Psychological Association
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Washington, DC : APA LifeTools, [2023]
Edición:Second edition.
Temas:
Acceso en línea:Texto completo

MARC

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100 1 |a Levrini, Abigail,  |e author. 
245 1 0 |a Succeeding with adult ADHD :  |b daily strategies to help you achieve your goals and manage your life /  |c Abigail Levrini. 
250 |a Second edition. 
264 1 |a Washington, DC :  |b APA LifeTools,  |c [2023] 
300 |a 1 online resource (viii, 313 pages) :  |b illustrations 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
347 |a data file  |2 rda 
504 |a Includes bibliographical references and index. 
505 0 |a Machine generated contents note: Introduction: Understanding Adult ADHD -- Part I. Getting Started: Achieving Your Goals and Objectives -- 1. Fostering a Helpful Perspective -- 2. Ready, Set, Plan! -- 3. Increasing Motivation and Accountability -- 4. Evaluating What Works and Managing Frustration With What Doesn't -- Part II. Specific Strategies -- 5. Improving Time Management -- 6. Enhancing Social Relationships -- 7. Organizing Your Space -- 8. Practicing Effective Learning and Study Skills -- 9. Finding Job Satisfaction -- Part III. Getting Additional Help -- 10. Understanding and Treating Conditions That Can Coexist With ADHD -- 11. Medication Pros and Cons -- 12. Getting the Most Out of Treatment -- Summary -- References -- Appendix: Example Tools for Your ADHD Toolkit -- Further Reading -- About the Author. 
520 |a "This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives"--  |c Provided by publisher. 
588 |a Description based on online resource; title from digital title page (viewed on March 08, 2023). 
590 |a JSTOR  |b Books at JSTOR Demand Driven Acquisitions (DDA) 
590 |a JSTOR  |b Books at JSTOR All Purchased 
650 0 |a Attention-deficit disorder in adults  |v Popular works. 
650 6 |a Trouble déficitaire de l'attention chez l'adulte  |v Ouvrages de vulgarisation. 
650 7 |a FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD)  |2 bisacsh 
650 7 |a Attention-deficit disorder in adults  |2 fast 
655 7 |a Self-help publications  |2 fast 
655 7 |a Popular works  |2 fast 
655 7 |a Self-help publications.  |2 lcgft 
655 7 |a Livres de croissance personnelle.  |2 rvmgf 
710 2 |a American Psychological Association. 
776 0 8 |i Print version:  |a Levrini, Abigail.  |t Succeeding with adult ADHD  |b Second edition.  |d Washington, DC : American Psychological Association, 2023  |z 9781433838743  |w (DLC) 2022027879 
856 4 0 |u https://jstor.uam.elogim.com/stable/10.2307/j.ctv2w8kcb6  |z Texto completo 
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994 |a 92  |b IZTAP