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This book won't make you happy eight keys to finding true contentment.
When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask, Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleet...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
[S.l.] :
BROADLEAF BOOKS,
2022.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Preface
- Part I: Why is happiness so hard to find?
- Normal
- Crazy
- Cravings
- Selfies
- Paradise
- Habits
- Part II: The eight keys to contentment
- Acceptance
- Self-compassion
- Gratitude
- Connection
- Present focus
- Priority and intention
- Resilience
- Faith
- Epilogue.