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The art of self-improvement : ten timeless truths /

Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophe...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Schaffner, Anna Katharina (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New Haven : Yale University Press, [2021]
Temas:
Acceso en línea:Texto completo

MARC

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300 |a 1 online resource (xii, 265 pages) 
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505 0 |a Know thyself -- Control your mind -- Let it go -- Be good -- Be humble -- Simplify -- Use your imagination -- Persevere -- Mentalize -- Be present. 
520 8 |a Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it. 0 0Focusing on ten core ideas of self-improvement that run through the world?s advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature. 
504 |a Includes bibliographical references and index. 
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650 0 |a Conduct of life. 
650 0 |a Self-help techniques. 
650 0 |a Self-actualization (Psychology) 
650 6 |a Morale pratique. 
650 6 |a Autodéveloppement. 
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655 7 |a History.  |2 fast  |0 (OCoLC)fst01411628 
655 7 |a Self-help publications.  |2 lcgft 
655 7 |a Livres de croissance personnelle.  |2 rvmgf 
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