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You should leave now : going on retreat to find your way back to yourself /
Written as if by a wise and cherished friend, You Should Leave Now is a gentle, practical guide to drawing rich benefits--mental, emotional, and spiritual--from a personal retreat. Life coach, meditation teacher, and founder of She Glows Retreats, Brie Doyle helps us discover the ideal focus, settin...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | |
| Formato: | eBook |
| Idioma: | Inglés |
| Publicado: |
Minneapolis, MN :
Broadleaf Books,
[2021]
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| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000Mu 4500 | ||
|---|---|---|---|
| 001 | JSTOR_on1256236865 | ||
| 003 | OCoLC | ||
| 005 | 20231005004200.0 | ||
| 006 | m o d | ||
| 007 | cr ||||||||||| | ||
| 008 | 210612s2021 mnu o 000 0 eng d | ||
| 040 | |a EBLCP |b eng |c EBLCP |d JSTOR |d OCLCO |d EBLCP |d OCLCF |d UKAHL |d KAT |d OCLCO |d N$T |d OCLCQ | ||
| 020 | |a 1506466966 |q (ebook) | ||
| 020 | |a 9781506466965 |q (electronic bk.) | ||
| 020 | |z 9781506466958 |q (paperback) | ||
| 020 | |z 1506466958 |q (paperback) | ||
| 029 | 1 | |a AU@ |b 000069405239 | |
| 035 | |a (OCoLC)1256236865 | ||
| 037 | |a 22573/ctv1fhp2z4 |b JSTOR | ||
| 050 | 4 | |a BV5068.R4 |b D69 2021eb | |
| 082 | 0 | 4 | |a 269.6 |2 23 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Doyle, Brie, |e author. | |
| 245 | 1 | 0 | |a You should leave now : |b going on retreat to find your way back to yourself / |c Brie Doyle ; foreword by Christiane Northrup. |
| 264 | 1 | |a Minneapolis, MN : |b Broadleaf Books, |c [2021] | |
| 264 | 4 | |c Ã2021 | |
| 300 | |a 1 online resource (xiv, 195 pages) : |b illustrations | ||
| 500 | |a Description based upon print version of record. | ||
| 505 | 0 | |a Part I: Reason to Leave -- 1. Bouncing off the bottom -- 2. This modern life -- 3. The female predicament -- 4. Retreat, your style -- 5. Get your mind rght -- 6. Energetic health -- 7. Spiritual health -- 8. Life as lab -- 9. Self-care is not selfish -- Part II: How to Go about the Leaving -- 10. The leaving -- 11. Go your own way -- 12. The elements of retreat -- 13. What does (your name here) want? -- 14. Laws for rule breakers -- 15. Dropping the guru obsession -- Part III: The Inner Trajectory of Retreat -- 16. An inner experience -- 17. Phase 1: Unease and apprehension -- 18. Phase 2: Excitement -- 19. Phase 3: Old habits -- 20. Phase 4: Awareness -- 21. Phase 5: New frequency -- 22. Phase 6: Epiphany -- 23. Phase 7: Gratitude -- 24. Phase 8: Embody -- Part IV: Transitioning Back Home -- 25. When others notice -- 26. The new you -- 27. An invitation. | |
| 520 | |a Written as if by a wise and cherished friend, You Should Leave Now is a gentle, practical guide to drawing rich benefits--mental, emotional, and spiritual--from a personal retreat. Life coach, meditation teacher, and founder of She Glows Retreats, Brie Doyle helps us discover the ideal focus, setting, and approach to transformative retreating. In plain-spoken prose that is rich with ideas, solid research, gentle suggestions, and compelling stories, Doyle covers the benefits of retreating, reminding us that our well-being is about more than a daily dose of kombucha or a fitness class. She then details the logistics of going on retreat, what to expect while there, and how to make the most of what you've gained upon returning home. Doyle's extraordinary work opens the doors to rediscovering rest and rekindling your inner spark. Inner transformation awaits. | ||
| 590 | |a JSTOR |b Books at JSTOR All Purchased | ||
| 590 | |a JSTOR |b Books at JSTOR Demand Driven Acquisitions (DDA) | ||
| 650 | 0 | |a Spiritual retreats. | |
| 650 | 6 | |a Retraites spirituelles. | |
| 650 | 7 | |a Spiritual retreats. |2 fast |0 (OCoLC)fst01130150 | |
| 700 | 1 | |a Northrup, Christiane, |e writer of foreword. | |
| 776 | 0 | 8 | |i Print version: |a Doyle, Brie |t You Should Leave Now |d Minneapolis, Minnesota : Broadleaf Books,c2021 |z 9781506466958 |
| 856 | 4 | 0 | |u https://jstor.uam.elogim.com/stable/10.2307/j.ctv1fj84w3 |z Texto completo |
| 938 | |a Askews and Holts Library Services |b ASKH |n AH38283802 | ||
| 938 | |a ProQuest Ebook Central |b EBLB |n EBL6638472 | ||
| 938 | |a EBSCOhost |b EBSC |n 2945262 | ||
| 994 | |a 92 |b IZTAP | ||