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You should leave now : going on retreat to find your way back to yourself /
Written as if by a wise and cherished friend, You Should Leave Now is a gentle, practical guide to drawing rich benefits--mental, emotional, and spiritual--from a personal retreat. Life coach, meditation teacher, and founder of She Glows Retreats, Brie Doyle helps us discover the ideal focus, settin...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
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| Formato: | eBook |
| Idioma: | Inglés |
| Publicado: |
Minneapolis, MN :
Broadleaf Books,
[2021]
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| Temas: | |
| Acceso en línea: | Texto completo |
| Sumario: | Written as if by a wise and cherished friend, You Should Leave Now is a gentle, practical guide to drawing rich benefits--mental, emotional, and spiritual--from a personal retreat. Life coach, meditation teacher, and founder of She Glows Retreats, Brie Doyle helps us discover the ideal focus, setting, and approach to transformative retreating. In plain-spoken prose that is rich with ideas, solid research, gentle suggestions, and compelling stories, Doyle covers the benefits of retreating, reminding us that our well-being is about more than a daily dose of kombucha or a fitness class. She then details the logistics of going on retreat, what to expect while there, and how to make the most of what you've gained upon returning home. Doyle's extraordinary work opens the doors to rediscovering rest and rekindling your inner spark. Inner transformation awaits. |
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| Notas: | Description based upon print version of record. |
| Descripción Física: | 1 online resource (xiv, 195 pages) : illustrations |
| ISBN: | 1506466966 9781506466965 |