You don't owe anyone : free yourself from the weight of expectations /

You Don't Owe Anyone invites perfectionists, workaholics, people pleasers, and strivers to make surprising choices that free us from the weight of expectations. Caroline Garnet McGraw's personal stories serve as a compassionate witness and a wakeup call, inspiring us to move our life in ne...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: McGraw, Caroline Garnet (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Minneapolis, Minnesota : Broadleaf Books, [2021]
Temas:
Perfectionism (Personality trait)
Perfectionnisme.
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Cover Page
  • Title Page
  • Copyright Page
  • Contents
  • Introduction: What If You Didn't Owe Anyone?
  • 1. You Don't Owe Anyone the Good Child
  • 2. You Don't Owe Anyone Your Spiritual Allegiance
  • 3. You Don't Owe Anyone a Savior
  • 4. You Don't Owe Anyone a Brave Face
  • 5. You Don't Owe Anyone Your Forgiveness
  • 6. You Don't Owe Anyone Superhuman Strength
  • 7. You Don't Owe Anyone Your Compliance
  • 8. You Don't Owe Anyone an Explanation
  • 9. You Don't Owe Anyone Your Time and Energy
  • 10. You Don't Owe Anyone an Interaction
  • Epilogue: You Don't Owe Anyone, Period (You Are Free)
  • Acknowledgments
  • Notes & Works Cited

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