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Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls : participant's manual /
The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balan...
| Clasificación: | Libro Electrónico |
|---|---|
| Autores principales: | , , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
University Of Sydney, NSW, Australia :
Sydney University Press,
[2014]
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| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 003 | OCoLC | ||
| 005 | 20231005004200.0 | ||
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| 019 | |a 1202541155 | ||
| 020 | |a 9781743324035 |q (electronic bk.) | ||
| 020 | |a 1743324030 |q (electronic bk.) | ||
| 020 | |z 9781743324004 | ||
| 020 | |z 1743324006 | ||
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| 049 | |a UAMI | ||
| 100 | 1 | |a Clemson, Lindy, |e author. | |
| 245 | 1 | 0 | |a Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls : |b participant's manual / |c Lindy Clemson, Jo Munro & Maria Fiatarone Singh. |
| 264 | 1 | |a University Of Sydney, NSW, Australia : |b Sydney University Press, |c [2014] | |
| 300 | |a 1 online resource (v, 113 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and indexes. | ||
| 520 | |a The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week. The participant's manual outlines the principles of the LiFE program and provides detailed descriptions of the strength and balance activities in the program. It shows how the activities can be incorporated into an everyday routine and includes several stories of successful participants in the program. The participant's manual should also be read by therapists and trainers so that they are familiar with the LiFE program in its entirety and can teach it effectively to others. | ||
| 588 | 0 | |a Print version record. | |
| 506 | 0 | |a Open Access |5 EbpS | |
| 590 | |a JSTOR |b Books at JSTOR All Purchased | ||
| 590 | |a JSTOR |b Books at JSTOR Open Access | ||
| 610 | 2 | 0 | |a Lifestyle-integrated Functional Exercise (Program) |
| 650 | 0 | |a Falls (Accidents) |x Prevention |v Popular works. | |
| 650 | 0 | |a Exercise |v Popular works. | |
| 650 | 0 | |a Physical fitness |v Popular works. | |
| 650 | 6 | |a Exercice |v Ouvrages de vulgarisation. | |
| 650 | 7 | |a HEALTH & FITNESS |x General. |2 bisacsh | |
| 650 | 7 | |a Exercise |2 fast | |
| 650 | 7 | |a Falls (Accidents) |x Prevention |2 fast | |
| 650 | 7 | |a Physical fitness |2 fast | |
| 655 | 7 | |a Popular works |2 fast | |
| 700 | 1 | |a Munro, Joanne, |e author. | |
| 700 | 1 | |a Fiatarone Singh, Maria A. |q (Maria Antoinette), |e author. | |
| 776 | 0 | 8 | |i Print version: |a Clemson, Lindy. |t Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls. |d Sydney : Sydney University Press, Jan. 2014 |z 9781743324004 |w (OCoLC)1058135855 |
| 856 | 4 | 0 | |u https://jstor.uam.elogim.com/stable/10.2307/j.ctv176kt7j |z Texto completo |
| 938 | |a EBSCOhost |b EBSC |n 3633600 | ||
| 994 | |a 92 |b IZTAP | ||