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Mindful Sport Performance Enhancement : Mental Training for Athletes and Coaches /
This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Washington DC :
American Psychological Association,
2018.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 100 | 1 | |a Kaufman, Keith A. | |
| 245 | 1 | 0 | |a Mindful Sport Performance Enhancement : |b Mental Training for Athletes and Coaches / |c Keith A. Kaufman, Carol R. Glass, Timothy R. Pineau. |
| 260 | |a Washington DC : |b American Psychological Association, |c 2018. | ||
| 300 | |a 1 online resource (xv, 304 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
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| 588 | 0 | |a Print version record. | |
| 505 | 0 | |a FOREWORD; PREFACE; INTRODUCTION; I Being a Mindful Performer; 1. Overcoming the Mental Training Paradox; 2. The Long Past but Short History of Mindfulness in Sport; 3. Going With the Flow: Mindfulness and Peak Performance; II Mindful Sport Performance Enhancement; 4. MSPE Session 1: Building Mindfulness Fundamentals; 5. MSPE Session 2: Strengthening the Muscle of Attention; 6. MSPE Session 3: Stretching the Bodyʼs Limits Mindfully; 7. MSPE Session 4: Embracing "What Is" in Stride; 8. MSPE Session 5: Embodying the Mindful Performer; 9. MSPE Session 6: Ending the Beginning. | |
| 505 | 8 | |a III Mindful Sport Performance Enhancement: Theory, Research, Practice, and Beyond10. Pathways From MSPE to Peak Performance; 11. Empirical Support for MSPE; 12. Tips for Participants: Getting the Most Out of MSPE; 13. Tips for Leaders: Enhancing the Effectiveness of MSPE; 14. Performance Applications Beyond Sport; IV Case Studies; 15. Case Study 1: John the Outfielder; 16. Case Study 2: Angie the Basketball Coach; REFERENCES; ABOUT THE AUTHORS. | |
| 520 | |a This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations. | ||
| 590 | |a JSTOR |b Books at JSTOR All Purchased | ||
| 590 | |a JSTOR |b Books at JSTOR Demand Driven Acquisitions (DDA) | ||
| 650 | 0 | |a Sports |x Psychological aspects. | |
| 650 | 0 | |a Achievement motivation. | |
| 650 | 6 | |a Motivation d'accomplissement. | |
| 650 | 7 | |a GAMES |x Gambling |x Sports. |2 bisacsh | |
| 650 | 7 | |a SPORTS & RECREATION |x Business Aspects. |2 bisacsh | |
| 650 | 7 | |a SPORTS & RECREATION |x Essays. |2 bisacsh | |
| 650 | 7 | |a SPORTS & RECREATION |x History. |2 bisacsh | |
| 650 | 7 | |a SPORTS & RECREATION |x Reference. |2 bisacsh | |
| 650 | 7 | |a TRAVEL |x Special Interest |x Sports. |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY / General |2 bisacsh | |
| 650 | 7 | |a Achievement motivation |2 fast | |
| 650 | 7 | |a Sports |x Psychological aspects |2 fast | |
| 700 | 1 | |a Glass, Carol R. | |
| 700 | 1 | |a Pineau, Timothy R. | |
| 776 | 0 | 8 | |i Print version: |a Kaufman, Keith A. |t Mindful Sport Performance Enhancement : Mental Training for Athletes and Coaches. |d Washington DC : American Psychological Association, ©2017 |z 9781433827877 |
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