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Mindful Sport Performance Enhancement : Mental Training for Athletes and Coaches /

This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Kaufman, Keith A.
Otros Autores: Glass, Carol R., Pineau, Timothy R.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Washington DC : American Psychological Association, 2018.
Temas:
Acceso en línea:Texto completo
Descripción
Sumario:This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.
Descripción Física:1 online resource (xv, 304 pages) : illustrations
ISBN:9781433827860
1433827867