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The art and science of mindfulness : integrating mindfulness into psychology and the helping professions /

"Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness--the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way. Authors Shapiro and Carlson draw from Eastern wisdom and...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Shapiro, Shauna L. (Autor), Carlson, Linda E. (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Washington, DC : American Psychological Association, 2017.
Edición:Second edition.
Temas:
Acceso en línea:Texto completo
Tabla de Contenidos:
  • I. What is mindfulness? And how is it applicable to clinical work? What Is mindfulness?
  • The mindful therapist
  • Mindfulness-informed therapy
  • Mindfulness-based psychotherapy
  • II. Does it help? And how does it help? Mindfulness-based interventions in mental health populations
  • Mindfulness-based interventions for medical populations
  • How Is mindfulness helpful? Mechanisms of mindfulness
  • III. Expanding the paradigm. Mindfulness and self-care for the clinician
  • Exploring the farther reaches of human potential
  • Future directions.