The art and science of mindfulness : integrating mindfulness into psychology and the helping professions /
"Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness--the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way. Authors Shapiro and Carlson draw from Eastern wisdom and...
Clasificación: | Libro Electrónico |
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Autores principales: | , |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Washington, DC :
American Psychological Association,
2017.
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Edición: | Second edition. |
Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- I. What is mindfulness? And how is it applicable to clinical work? What Is mindfulness?
- The mindful therapist
- Mindfulness-informed therapy
- Mindfulness-based psychotherapy
- II. Does it help? And how does it help? Mindfulness-based interventions in mental health populations
- Mindfulness-based interventions for medical populations
- How Is mindfulness helpful? Mechanisms of mindfulness
- III. Expanding the paradigm. Mindfulness and self-care for the clinician
- Exploring the farther reaches of human potential
- Future directions.