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Worried sick : how stress hurts us and how to bounce back /
This book answers many questions about how stress makes us sick and why people cope with stress differently. Deborah Carr provides readers with key themes and contemporary research on the concept of stress. In addition to examining individuals' own sources of strength and vulnerability as an im...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New Brunswick, New Jersey :
Rutgers University Press,
[2014]
|
| Colección: | Pinpoints (Series)
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 100 | 1 | |a Carr, Deborah |q (Deborah S.), |e author. | |
| 245 | 1 | 0 | |a Worried sick : |b how stress hurts us and how to bounce back / |c Deborah Carr. |
| 264 | 1 | |a New Brunswick, New Jersey : |b Rutgers University Press, |c [2014] | |
| 264 | 4 | |c ©2014 | |
| 300 | |a 1 online resource : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
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| 338 | |a online resource |b cr |2 rdacarrier | ||
| 490 | 1 | |a Pinpoints | |
| 588 | 0 | |a Print version record. | |
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Introduction: what is stress? -- Sweating the small (and big) stuff : how and why stress affects our mental health -- Under our skin : how and why stress affects our physical health -- Why some crumble and others bounce back : risk and resilience in the face of stress -- Paths to healing : strategies for overcoming life's stressors. | |
| 520 | |a This book answers many questions about how stress makes us sick and why people cope with stress differently. Deborah Carr provides readers with key themes and contemporary research on the concept of stress. In addition to examining individuals' own sources of strength and vulnerability as an important step toward developing personal strategies to minimize stress and its unhealthy consequences, Carr looks at stressors that we face in everyday life which are symptoms of much larger, sweeping problems in contemporary society. Included are several stress and coping checklists, allowing readers to gauge their own stress levels. | ||
| 590 | |a JSTOR |b Books at JSTOR Demand Driven Acquisitions (DDA) | ||
| 590 | |a JSTOR |b Books at JSTOR All Purchased | ||
| 590 | |a JSTOR |b Books at JSTOR Evidence Based Acquisitions | ||
| 650 | 0 | |a Stress management. | |
| 650 | 0 | |a Stress (Psychology) | |
| 650 | 0 | |a Stress tolerance (Psychology) | |
| 650 | 1 | 2 | |a Stress, Psychological |
| 650 | 2 | 2 | |a Resilience, Psychological |
| 650 | 6 | |a Gestion du stress. | |
| 650 | 6 | |a Stress. | |
| 650 | 6 | |a Tolérance au stress (Psychologie) | |
| 650 | 7 | |a FAMILY & RELATIONSHIPS |x Life Stages |x General. |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY |x Developmental |x General. |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY |x Developmental |x Lifespan Development. |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY |x General. |2 bisacsh | |
| 650 | 7 | |a HEALTH & FITNESS |x Work-Related Health. |2 bisacsh | |
| 650 | 7 | |a Stress management. |2 fast |0 (OCoLC)fst01134967 | |
| 650 | 7 | |a Stress (Psychology) |2 fast |0 (OCoLC)fst01134918 | |
| 650 | 7 | |a Stress tolerance (Psychology) |2 fast |0 (OCoLC)fst01134983 | |
| 776 | 0 | 8 | |i Print version: |a Carr, Deborah S. |t Worried sick. |d New Brunswick, New Jersey : Rutgers University Press, [2014] |z 9780813565378 |w (DLC) 2013951982 |w (OCoLC)878111437 |
| 830 | 0 | |a Pinpoints (Series) | |
| 856 | 4 | 0 | |u https://jstor.uam.elogim.com/stable/10.2307/j.ctt1bkm6g9 |z Texto completo |
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