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Revitalizing retirement : reshaping your identity, relationships, and purpose /
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Washington, District of Columbia :
American Psychological Association,
[2009]
|
| Edición: | First edition. |
| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Introduction
- What's retirement anyway?
- Boomer diversity
- This book's centerpiece
- mattering
- Your psychological portfolio
- What's in this book?
- A word about sources
- Conclusion
- It's your turn : some questions to consider
- The key to a happy retiremeht
- Mattering and happiness in retirement
- Mattering : a universal need
- The mattering recipe
- Happiness : an elusive concept
- The pursuit of happiness
- a journey, not a destination
- Conclusion : mattering and happiness
- It's your turn : your mattering and happiness scores
- Check your psychological portfolio
- View your identity
- View your relationships
- View your purpose
- Visualize your psychological portfolio
- Conclusion : back to mattering and happiness
- It's your turn : questions to ask yourself
- How others found happiness
- Revitalize your identity
- Construct a personal narrative
- Search for a spiritual home
- Modify your ambition
- Practice resilience
- Take initiative, take control
- Try appreciative inquiry
- Conclusion
- It's your turn : tips on how to reshape your identity
- Revitalize your relationships
- Make new connections : invest in social capital
- Energize your continuing relationships
- Conclusion
- It's your turn : tips on how to reshape your relationships
- Revitalize your purpose
- Identify your passion
- select your focus
- Choose your retirement path
- Put your passion and path together
- Conclusion
- It's your turn: tips on how to reshape your purpose
- Creating your own happiness
- It's about you : design your own psychological portfolio
- Overcome roadblocks when life gets in the way
- Establish a new structure
- Chart your portfolio
- Conclusion
- It's your turn : tips on how to make your portfolio work
- Three guidelines for a better retirement
- Guideline 1: Take a transition perspective
- Guideline 2: Apply the wisdom factor
- Guideline 3: Prepare for surprises
- Conclusion
- It's your turn : your transition tips
- Create a lifetime of possibilities
- Make happiness your priority
- Screen for mattering
- Not mattering
- a nonevent
- Continue learning
- Conclusion
- It's your turn : are you ready for what's next?
- Afterword
- A community proposal
- an internship program for retirees
- Building a caring community for all
- Together into the unknown.